Everyone can benefit from Nordic Walking. It’s a full body, low-impact workout like nothing else. Exercise that’s suitable for all, irrespective of age or physical condition and best of all its sociable! Kickstart your 2017 by attending a FREE 45 minute taster session in Harrold Odell Country Park, Harrold, Beds MK43 7DS (meeting point by the flagpole at the car park).

Find times via the Sessions page or send a message to arrange.

Turn your walk into a workout!

You can also visit me on facebook @freshairnordicwalking or send an email to: hello@freshairnordicwalking.com