Everyone can benefit from Nordic Walking. It’s a full body, low-impact workout like nothing else. Exercise that’s suitable for all, irrespective of age or physical condition and best of all its sociable! Kickstart your 2017 by attending a FREE 45 minute taster session in Harrold Odell Country Park, Harrold, Beds MK43 7DS (meeting point by the flagpole at the car park).
Turn your walk into a workout!