The word appears to be spreading about the benefits of Nordic Walking and how much fun it can be.  Thank you to all of you who have recommended others to have a go.

I will be holding a tryout session before the Thursday evening walk on the 12th, at 6pm, heading out from the Bell Pub.  

Anyone interested in joining please book online following the link HERE and be sure please to complete the Par-Q Health Questionnaire in advance.   thank you!



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