What a stunning weekend! 

Lovely walking today.  Great 8km trail (13k steps) and video analysis out the back of  Pavenham with the Saturday Early Crew (well, most of the regulars!).  It's been more than a year out with the group and whether it's been snowing, sleeting, raining cats and dogs, dark, sludgy, muddy, or sunny, they've made the time each Saturday to get out there, regularly and with a smile.   These sessions sum up why I do this.

Have a lovely Bank Holiday Weekend everyone.

Michelle x

#nordicwalking #pavenham #greengym

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